Managing Stress in Graduate School

Tuesday 1:15-2:00pm PT / 2:15-3:00pm MT / 3:15-4:00pm CT / 4:15-5:00pm ET Online
Round Table Discussion

Leaders

Wayana Dolan, University of North Carolina at Chapel Hill
Annie Klyce, University of South Carolina-Columbia

Graduate students face a unique challenge in balancing their roles as students, teachers, researchers and human beings. With the addition of new external challenges such as remote working, zoom fatigue, political unrest and anxiety over COVID-19, graduate students are facing a perfect storm of stress-triggers. During this roundtable will discuss a variety of stress-tackling topics including time management, work-life balance, self-care, mental health, communication strategies and mechanisms to cope with rapidly changing routines.

Resources Powerpoint

Managing Graduate Student Stress - EER 2021.pptx (PowerPoint 2007 (.pptx) 966kB Jul13 21)