Handling Grad School Stress
Graduate students face unique challenges and must balance multiple professional and personal roles. This roundtable discussion will highlight the critically important skill of stress management. Learning how to manage stress and seeking resources to deal with stress are critical for navigating an advanced degree program. Specifically, we will focus on strategies for reducing the stressfulness of common graduate school scenarios, handling inevitable stressors in healthy ways, resources for when the demands of grad school seem overwhelming, and tips for maintaining good mental health throughout a graduate program.
All roundtable discussions will take place online, via Zoom (unless otherwise noted). Participants will be sent links to the Zoom room and connection info will be posted below prior to the session start.
Session Connection Info
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