Initial Publication Date: May 11, 2026
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Using E-Student OA during Competitions

The reflective prompting and self-evaluation from EvaluateUR-Student Open Access can help you get the most from your team competition experience.

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Get Started

Welcome! Whether you just signed up to use EvaluateUR-Student Open Access during your competition experience, or you are considering whether it is right for you, this page will provide information on how the program works and what the experience looks like.

All you need to do to get started is register for the program and follow the instructions in the emails you receive. Everything else here is a sneak-preview of what to expect.

Weekly Emails

During your competition experience, you will complete periodic self-assessments and engage in reflection cued by prompts sent in weekly emails. Make sure you set up your email so that these messages don't get caught by spam filters! See our web page on ensuring email delivery—specifically the instructions for individuals.

Here's what you can expect on a weekly basis. Keep in mind this will be dependent on how long your competition experience is. The example email topics below reflect a 12-week experience. The system will automatically adjust the emails to match the duration of your actual experience. If you are starting after the competition has already begun, you will receive slightly different catch-up emails to begin.

Remember that you are the driver of this experience, and you can choose to follow the suggestions for each week as you see fit. You will see the greatest benefit to yourself if you stick to the suggested activities!

Self-Assessment

In the self-assessments, you will rate yourself on multiple components across several dates or milestones to see how your skills develop over the course of the competition. The emails will guide you to using the assessment form at several points during your experience. The number of times you do these self-assessments will be automatically adjusted based on the length of your experience. The fillable assessments below can be edited to suit your needs.

It is recommended that you use one of the fillable assessments below to track your progress:

The self-assessments use the following 5-point rating scale:

Things to keep in mind when completing the self-assessment:

  • These are not grades—low scores are not a bad thing. Low scores reflect areas for growth. If this is one of your first competitions, it is expected that you will be learning many new skills. Additionally, if you score yourself artificially high, then you won't get as good of a picture of how you have grown over the course of the experience.
  • Only score what is relevant to you and your competition. If a particular category or component isn't relevant, skip it!
  • Late start? Don't worry about trying to "remember" where you started when the experience began. Score based on where you are now, and proceed as normal.

Outcome Categories and Components

The components and outcome categories are skills and groupings of skills (respectively) that are critical to being a successful professional. Using the rating scale above, you will evaluate how often you use, do, or exhibit these skills. You can review the full set of outcome categories and components below.

Reflection

The weekly emails will encourage you to reflect on your competition experience using different prompts. Additionally, certain checkpoints associated with self-assessments will include more extensive instructions for reflection. Expect to see questions like:

  • What's one small change you could try this week?
  • What would help you the most right now — and what would it take to ask for it?
  • What's been the most useful thing about this experience so far?
  • What are you getting out of this experience that you didn't expect?

We recommend actually writing down your reflections and responses to these prompts. You can use pencil and paper, a word processor (e.g. Microsoft Word or Google Docs), or a journaling/notes app for your phone or computer.

Ready to use E-Student OA?

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