Harvard's Healthy Eating Plate


View Original Image at Full Size

Figure 3.1.1. The Healthy Eating Plate concept for a balanced diet, which is focused on required foods in rough proportions shown on the plate, that will create needed amounts of energy sources, protein, fiber, and other important vitamin and mineral constituents for optimal human health. Note that adequate fluid intake, and some level of physical activity, are also important components of this balanced plate approach to human nutrition for health.
Originally uploaded in Integrate:Teaching for Sustainability:InTeGrate Modules:Future of Food:Student Materials.

Image 173988 is a 555 by 700 pixel JPEG
Uploaded: Jan3 18


Last Modified: 2018-01-03 11:27:05
Permanent URL: https://serc.carleton.edu/download/images/173988/harvards_healthy_eating_plate.jpg

The file is referred to in 1 page
Provenance
Credit: Harvard School of Public Health; made available on Flickr (Creative Commons CC BY-NC-SA 2.0) by Steve Garfield and the Harvard School of Public Health. Copyright © 2011, Harvard University. For more information about The Healthy Eating Plate, please see <a href="http://www.thenutritionsource.org">The Nutrition Source</a>, Department of Nutrition, Harvard School of Public Health, and <a href="http://www.health.harvard.edu">Harvard Health Publications</a>.
Reuse
No information about limits on reusing this item have been recorded. You will need to contact the original creator for permission in cases that exceed fair use (see http://fairuse.stanford.edu/).